Tostadas Francesas Saludables

Prepara estas tostadas francesas saludables como un desayuno dulce, sencillo pero delicioso. Con sirope de arce, pan integral y leche de avena, esta es una receta más saludable.
Ingredientes
- 6 slices wholemeal bread ((brown bread))
- 3 eggs
- 1 cup oat milk (*)
- 1/2 teaspoon nutmeg
- 1/2 teaspoon cinnamon
- 1 tablespoon maple syrup
- 1 teaspoon vanilla extract
Preparación
- 1
Prepare slices of wholemeal bread. Ideally you want to use dry and stale bread. I like to leave sliced bread out on the kitchen countertop overnight, but you can also gently toast bread if you prefer.
- 2
Whisk eggs, milk, cinnamon, nutmeg, vanilla extract and maple syrup together in a shallow bowl.
- 3
Soak the bread into the liquid batter for about 1-2 minutes on either side, or until the slices have soaked through.
- 4
Melt a teaspoon of coconut oil or butter in a frying pan or skillet on medium heat. Cook the French toasts one by one for 2 minutes on either side, until they are golden and slightly crispy on the surface.
- 5
Serve with your favorite toppings and a drizzle of maple syrup.
Cocínala con la receta original
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Ver la receta en hintofhealthy.com