Crepes de manzana y canela

Ingredientes

• 1 cup oats (ground into flour or oat flour (see notes))
• 1/2 cup rice flour ((see notes))
• 4 tbsp cornstarch (or arrowroot flour)
• 2 tbsp coconut sugar (or brown sugar)
• 1 tbsp flax seeds (ground or chia seeds)
• 1 tsp baking powder
• 1 1/2 cups plant-based milk (I used canned lite coconut milk (see notes))
• 1 small banana ((see notes))
• 1/2 tbsp lemon juice (or lime juice)
• 1/2 tsp vanilla extract
• oil (for frying)
• 3 apples (peeled, cored, and chopped)
• 3 tbsp coconut sugar (or brown sugar)
• 2 tbsp plant-based milk
• 1/2 tbsp lemon juice (or lime juice)
• 1/2 tsp cornstarch
• 1 tsp cinnamon

Preparación

1. 1

   To make the crepes simply put all dry ingredients into a bowl and stir with a whisk.

2. 2

   Process all wet ingredients (except the oil) in a food processor or blender.

3. 3

   Pour the wet ingredients into the bowl of dry ingredients and stir with a whisk to combine.

4. 4

   Let the batter rest for a few minutes. Heat a little oil in a small/medium-sized non-stick skillet over medium heat.

5. 5

   Pour 1/4 cup of the batter into the skillet, and spread it with the back of a ladle. Cook for about 2-4 minutes or until you can easily lift a side of the crepe (don't try to flip the crepe too early). After you flipped the crepe, cook for a further 1-2 minutes.Note: After a while, the batter will get thicker, so you might need to add more milk. I typically add up to 50 ml in addition once the batter thickens. Continue until you have no batter left.

6. 6

   For the apple filling, simply add all ingredients to a skillet or saucepan and stir (without heat). Then turn on the heat and bring the mixture to a boil. Let simmer for a few minutes over low/medium heat.

7. 7

   Place a few tsp of filling onto each crepe, roll it up and serve with a drizzle of caramel sauce (see recipe below in the notes). Enjoy!