Muslos de pollo glaseados con soja y jengibre

39g proteína · 45 min · 553 kcal

Muslos de pollo glaseados con soja y jengibre

Una receta infalible y sin complicaciones para unos deliciosos muslos de pollo al horno, con un glaseado dulce y salado de jengibre y soja elaborado con miel y mantequilla.

45 min6 raciones553 kcal

Ingredientes

  • 3 pounds bone-in, skin-on chicken thighs ((about 6 large thighs))
  • 2 shallots (or 1/2 red onion) (peeled and cut into quarters)
  • 1/3 cup soy sauce or tamari sauce
  • 1 tablespoon freshly grated ginger
  • 1 tablespoon fresh lemon juice
  • 1 garlic clove (grated or finely chopped)
  • 1/2 teaspoon cayenne pepper
  • 2 tablespoons honey
  • 1 tablespoon butter or ghee (optional)
  • 1/4 cup chopped green onion tops

Preparación

  1. 1

    Preheat the oven to 425 degrees.

  2. 2

    Pat the chicken thighs dry with a paper towel. Spray a rimmed baking sheet or shallow baking pan with cooking spray or line with a sheet of parchment. Arrange the chicken in the pan and tuck the shallot quarters in and around them.

  3. 3

    Whisk together the soy sauce, ginger, lemon juice, garlic and cayenne in a small bowl. Pour the sauce over the thighs, turning them to coat both sides, then turn skin-side up. The chicken can marinate up to 24 hours ahead in the refrigerator before baking.

  4. 4

    Bake 30-35 minutes, until the skin is puffed and golden brown. Remove the pan from the oven.

  5. 5

    Carefully pour the pan juices into a small saucepan and stir in the honey and butter. Bring to a boil and cook about 5 minutes, or until it reduces by a third (watch the pot and lower the heat slightly so it doesn't boil over).

  6. 6

    Pour the reduced sauce over the chicken thighs and put them back in the oven to bake 5 more minutes.

  7. 7

    Sprinkle the green onion over the chicken and serve.

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