La mejor masa de pizza cetogénica

14g proteína · 20 min · 249 kcal

La mejor masa de pizza cetogénica

Aprende a hacer la MEJOR y más crujiente masa de pizza baja en carbohidratos hecha con masa fathead. Esta alternativa a la pizza es ideal si sigues la dieta cetogénica o simplemente quieres reducir los carbohidratos.

20 min8 raciones249 kcal

Ingredientes

  • 2 cups Shredded Mozzarella Cheese
  • 1 oz cream cheese ((or 2 tablespoons))
  • 1 cup Almond Flour
  • 1 egg
  • 1 teaspoon baking powder
  • 1 teaspoon Italian seasoning (optional)
  • 1 teaspoon garlic powder (optional)
  • Cheese (shredded mozzarella, fresh mozzarella, parmesan, feta etc)
  • Your favorite meats (chicken, beef, pepperoni, turkey, etc)
  • Your favorite veggies (Onion, Pepper, Jalapeno, olives, spinach, etc)
  • Your favorite sauce (sugar-free tomato sauce, olive oil, ranch, blue cheese, buffalo, etc)
  • Herbs (Parmesan, Crushed Red Peppers)
  • Directions

Preparación

  1. 1

    Pre-heat oven to 450F.

  2. 2

    Add mozzarella and cream cheese to a large microwave-safe bowl and microwave for 45 seconds.

  3. 3

    Remove from microwave and add in egg, almond flour, baking powder, Italian seasoning, and garlic. Mix with a spoon until well incorporated.

  4. 4

    Transfer dough onto a large piece of parchment paper and cover with another piece of parchment paper. Flatten out dough using a rolling pin to about ¼’’ thick. Remove parchment paper and shape with hands if desired.

  5. 5

    Transfer pizza on the parchment paper onto a baking sheet or pizza stone and bake for 10 minutes.

  6. 6

    Remove from oven (keep the oven on) and load your pizza however you like with all of your favorite sauces, cheese, and toppings.

  7. 7

    Bake pizza for another 5-8 minutes or until the cheese is bubbly.

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