Sopa de verano: Gazpacho de anchoas

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3g proteína · 1 h 10 min · 154 kcal

Sopa de verano: Gazpacho de anchoas

Este sencillo gazpacho de anchoas es una sopa fría de verano hecha con tomates asados, pepino fresco y anchoas.

1 h 10 min4 raciones154 kcal

Ingredientes

  • 2 tablespoons olive oil, divided
  • 1 shallot, peeled + finely sliced
  • 2 garlic cloves, peeled + finely sliced
  • 1 pound fresh tomatoes
  • 1 large cucumber, peeled + deseeded
  • 2 canned anchovies (packed in olive oil)
  • 1 teaspoon red wine OR sherry vinegar, plus more to taste
  • ~20 leaves fresh basil, divided
  • 1/4 cup heavy cream
  • 1/2 teaspoon salt, to taste (If you omit the anchovies, you may need more salt)

Preparación

  1. 1

    Heat 1 TB olive oil in a heavy-bottomed pan over medium-high heat. When the oil is hot and begins to shimmer, sauté shallot and garlic slices for 1-2 minutes, until golden. Remove shallot and garlic from pan, and set aside.

  2. 2

    If using campari or cherry small tomatoes, cut them all in half. If using larger tomatoes, core them and cut into quarters.

  3. 3

    Add 1 more TB olive oil to the pan. Set tomatoes into the hot pan, and don't touch them for about 3 minutes, when the tomatoes have dark char marks. Toss and continue to blister the tomatoes for about 1 more minute. Remove tomatoes from the pan.

  4. 4

    Add shallots, garlic, tomatoes, cucumbers, and anchovies to a blender basin. Remove the plastic lid insert from the blender lid to allow steam to escape, and cover with a towel. Blend until smooth. (Optionally, add all ingredients to a pot and use an immersion blender.)

  5. 5

    Add vinegar to taste. (The amount needed will depend on the potency of your vinegar and your taste preferences.)

  6. 6

    Next, add about 3/4 of the basil leaves and the cream, and blend until smooth. Taste, and add salt if needed.

  7. 7

    Chill soup in the fridge for at least an hour before serving, and use within 3-4 days. Just before serving, roughly chop the remaining basil.

  8. 8

    Serve soup chilled in 4 small bowls, or 2 large bowls, and top with basil.

  9. 9

    Leftovers: Store leftovers in the fridge and use within 3-4 days.

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