Cazuela de Pimientos Desestructurados

55 min6 raciones320 kcal
Ingredientes
- lean ground beef 1.00 lbs
- olive oil 1.00 tsp
- red bell pepper 1.00 small diced
- orange bell pepper 1.00 small diced
- green bell pepper 1.00 whole diced 1 small
- jarred marinara sauce 24.00 oz no salt added
- cooked brown rice 3.00 cup
- reduced-fat shredded cheddar or Mexican-style cheese 2.00 oz
Preparación
- 1
Preheat the oven to 400 degrees F.
- 2
Heat a large non-stick skillet over medium heat. Add turkey and cook
- 3
stirring often
- 4
until crumbed and browned
- 5
8–10 minutes. Transfer to a bowl with a slotted spoon.
- 6
Return the skillet to medium heat and add olive oil and peppers. Cook
- 7
stirring often
- 8
until peppers have softened
- 9
7–8 minutes.
- 10
Return turkey to the skillet along with the marinara and rice. Stir to combine and transfer to a 9x13 baking dish. Sprinkle with cheese.
- 11
Bake for about 20 minutes
- 12
until the cheese is bubbly.
Calori está preparando las notas de cocina de esta receta…
Cocínala con la receta original
Esta receta es de diabetesfoodhub.org. En su web tienes las fotos, las notas y los consejos del autor: es el mejor sitio para cocinarla.
Ver la receta en diabetesfoodhub.org