Ensalada de huevo alta en proteínas

Esta ensalada de huevo alta en proteínas es una receta rápida y fácil para preparar comidas de desayuno o almuerzo. Es apta para dietas cetogénicas, bajas en carbohidratos, paleo y Whole30.
Ingredientes
- 6 eggs
- 1/2 cup sugar-free mayonnaise
- 1 1/2 teaspoons mustard (yellow, Dijon, or other sugar-free variety)
- 4 slices sugar-free bacon (*be sure it's uncured and nitrate-free)
- 2 tablespoon green onions (sliced)
- 2 tablespoons minced fresh parsley
- 1/4 teaspoons salt
- 1/4 teaspoons pepper
Preparación
- 1
Make Instant Pot hard boiled eggs or cook them on the stovetop. To boil eggs on the stove, add eggs to a 4-quart (or larger) saucepan and cover with cold water.
- 2
Bring the water to a slow boil (a little higher than a simmer and a little lower than a rolling boil), and cook for 8-10 minutes. Use a slotted spoon to remove the eggs from the hot water and set them into an ice bath (a bowl filled with ice and cold water) to stop the cooking process.
- 3
While the eggs are boiling, cook and crumble the bacon, mince the parsley, and slice the green onions. Set aside.
- 4
When eggs are cool enough to handle, peel and chop them to the size you prefer.
- 5
Add all the ingredients to a large mixing bowl, and stir with a large spoon to combine. Take a taste, then if needed, season lightly with additional salt and pepper.
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