Ensalada de atún a la mexicana

¡Esta ensalada de atún a la mexicana es perfecta para preparar comidas de forma fácil y saludable! Es un estupendo almuerzo sin cocinado que incluye proteína magra, verduras y grasas saludables.
Ingredientes
- 8 ounces canned tuna (about 2 cans)
- 1/4 - 1/3 cup mayonnaise (starting with less and add more if desired.)
- 1/2 cup corn
- 1/2 cup diced bell pepper (about 1 small bell pepper)
- 2 tablespoons diced red onion
- 1 1/2 teaspoons taco seasoning
- 1 tablespoon minced fresh cilantro
- 1 1/2 teaspoons lime juice
- salt and pepper (to taste)
- 1/4 cup black beans
- 2 teaspoons minced fresh jalapeno (about 1/4 jalapeno)
- 1 large avocado (diced)
- lettuce leaves (for serving)
- tortilla chips (for serving)
Preparación
- 1
Do the prep work: Dice the red onion and bell pepper. Mince the cilantro. Juice the lime. Open the cans of tuna and drain the water or oil.
- 2
Prepare the tuna salad: Add all the tuna salad ingredients to a mixing bowl. Mix well until fully combined. Season to taste with salt and pepper. Add more mayo if desired.
- 3
Serve: Serve the tuna salad with lettuce and tortilla chips right away or transfer the tuna salad into containers and store in the refrigerator until you're ready to eat!
Cocínala con la receta original
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