Alitas de coliflor estilo búfalo

Ingredientes

• 1 head cauliflower, cut into florets
• olive oil spray (or 1 TB for brushing on baking sheet)
• 1/2 cup flour
• 1/2 cup water
• 2 garlic cloves, finely chopped
• 1/4 cup hot sauce (Frank's (for a buffalo flavor), or your favorite hot sauce)
• 1 teaspoon honey OR agave syrup
• 1 teaspoon salt
• To Serve: Blue Cheese (traditional or vegan)

Preparación

1. 1

   Preheat oven to 450ºF.Line a baking sheet with foil, and spray or brush with olive oil.Cut your cauliflower into small bite-size pieces.

2. 2

   Mix all ingredients except cauliflower in a large mixing bowl. Add cauliflower and toss. If there's not enough sauce to fully coat your cauliflower, add a little more water and toss again.Remove cauliflower from bowl with a slotted spoon, and place on baking sheet in a single layer. Note: Depending on the size of your bowl, it might be easiest to add and remove the cauliflower in small batches.

3. 3

   Roast 20-25 minutes. If you want them extra crispy, switch the oven to broil the last 5-10 minutes (but watch to make sure they don't burn).

4. 4

   Drizzle more hot sauce over cauliflower. Serve hot with blue cheese dressing (or other preferred sauce).