Pollo con arroz fácil en una sola olla

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38g proteína · 50 min · 697 kcal

Pollo con arroz fácil en una sola olla

¡Un delicioso y fácil pollo con arroz en una sola olla para complacer a todos! Esta sencilla combinación de pollo y arroz en un solo recipiente resulta muy satisfactoria. Básicamente es una comida completa en una olla. Es económico y apto para toda la familia, además de prepararse bastante rápido en unos 45 minutos.

50 min12 raciones697 kcal

Ingredientes

  • 4 Cups long grain Rice
  • 2 Tbsp Olive oil
  • 3 Tomatoes (Ripe and juicy (Diced))
  • 2 red bell peppers (Diced)
  • 1 Tsp Chili flakes
  • 1 Tsp Curry powder
  • 2 Tsp Paprika
  • 1 Tsp garlic powder
  • 1 Tsp Black pepper
  • Salt to taste
  • 1/2 Tsp Thyme
  • Kale (leaves)
  • 5 to 6 cups chicken stock
  • 11/2 lb Chicken Thigh
  • Salt
  • Paprika
  • Curry Powder
  • Garlic Powder
  • Black pepper

Preparación

  1. 1

    --- Instructions for the Chicken ---

  2. 2

    Season with Salt, Paprika Curry Powder Garlic powder and Black Pepper. Mix well and set aside.

  3. 3

    In a large pan, preheat the Olive Oil, once it's hot, add the seasoned Chicken and fry for about 5 to 8 minutes on a medium to high heat.

  4. 4

    Once the Chicken is cooked take them out from the pan and set aside

  5. 5

    --- Instructions For Cooking the Rice ---

  6. 6

    Dice the Tomatoes, Red Bell Peppers, and Onions. Then slice the Kale leaves and set aside.

  7. 7

    Wash the Chicken Thighs and pat it dry with a paper towel.

  8. 8

    In the same pan, add the diced Onions and stir fry till it becomes translucent

  9. 9

    Stir in the diced Tomatoes, diced Red bell peppers, and the chili flakes. Cover and leave to simmer for 1 to 2 minutes

  10. 10

    Season with the Curry powder, Paprika, Garlic powder, black pepper, salt, and thyme.

  11. 11

    Stir in the Rice, add the Chicken stock and leave to cook for about 15 minutes.

  12. 12

    Add the fried Chicken, cover it up and leave to cook till done

  13. 13

    Turn off the heat and stir in the Kale leaves. Cover it up so that the heat from the rice can steam up the kale.

  14. 14

    Serve hot.

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