Sopa de Pollo con Arroz

13g proteína · 1 h 5 min · 241 kcal

Sopa de Pollo con Arroz

La sencilla sopa de pollo con arroz consiste en trozos de pollo, verduras y arroz sumergidos profundamente en un caldo sabroso. Es una comida en una sola olla rica en nutrientes, deliciosa y reconfortante que te encantará.

1 h 5 min6 raciones241 kcal

Ingredientes

  • 2 tablespoons olive oil
  • 2 cloves garlic (minced)
  • 1 onion (chopped)
  • 3 carrots (medium size [diced])
  • 3 celery ribs ( diced)
  • 1 tablespoon chicken stock powder (or 2 chicken bouillon cubes)
  • 1/2 teaspoon parsley (dried)
  • 1/2 teaspoon thyme (dried)
  • 1 bay leaf
  • 1/4 teaspoon black pepper (finely ground)
  • 4 cups chicken broth ( (low sodium) )
  • 4 cups water
  • 1 to 1.5 lb skinless chicken thighs (bone-in)
  • 1 cup rice (uncooked)
  • salt ( to taste)
  • 1 tablespoon finely chopped parsley (optional)

Preparación

  1. 1

    Heat oil in a large pot over medium-high heat. Add onion and garlic and cook for 3 minutes until the onion is translucent. Stir in the carrots and celery and cook for 1 minute.

  2. 2

    Add chicken stock powder, dried parsley, thyme, bay leaf, black pepper, chicken broth, and water. Stir, then add chicken.

  3. 3

    Cover with a fitting lid, and simmer on medium-low heat for 30 minutes. Once or twice, remove excess foam buildup from broth (not necessary, just makes the soup clearer).

  4. 4

    Remove the lid and add the rice. Stir, cover, and simmer for 15 minutes.

  5. 5

    Turn off the heat, then remove the chicken to a large plate. Shred with 2 forks, discard bones, then stir the shredded chicken into soup.

  6. 6

    Add salt if necessary. Serve, then garnish with parsley.

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