Calabaza butternut asada

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2g proteína · 40 min · 123 kcal

Calabaza butternut asada

¿Buscas una receta de otoño deliciosa y fácil de hacer para probar? Entonces tienes que probar mi sabrosa receta de calabaza butternut asada. Es sabrosa, no requiere tiempo y solo necesita ingredientes mínimos.

40 min6 raciones123 kcal

Ingredientes

  • 1 medium-sized butternut squash (around 3 pounds)
  • 3 tablespoons olive oil
  • 2 cloves garlic (minced)
  • Salt and pepper (to taste)
  • 1/2 tablespoon chopped fresh rosemary (or thyme)
  • 2 tablespoons maple syrup or honey ((optional))

Preparación

  1. 1

    Preheat your oven to 400°F. Line a baking sheet with parchment paper.

  2. 2

    Peel the butternut squash with a potato peeler. Cut the squash in half lengthwise and scoop out the seeds with a spoon. Cut the squash into 1-inch cubes.

  3. 3

    Place the cubed butternut squash into a large mixing bowl. Add the olive oil, minced garlic, rosemary, salt, and pepper over the squash and toss to coat evenly.

  4. 4

    Transfer the seasoned butternut squash onto the lined baking sheet, spreading them out in a single layer.

  5. 5

    Bake in the preheated oven for 25-35 minutes or until the butternut squash is tender and the edges are lightly browned. Give the squash a stir halfway through baking to ensure even roasting.

  6. 6

    (Optional) If you like a hint of sweetness, drizzle the roasted butternut squash with maple syrup or honey right after you remove it from the oven.

  7. 7

    Let it cool for a few minutes before serving. Enjoy the oven-roasted butternut squash as a delicious side dish for your meal!

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