Patatas aplastadas con sal y vinagre

8g proteína · 55 min · 333 kcal

Patatas aplastadas con sal y vinagre

Estas patatas aplastadas con sal y vinagre son un acompañamiento vegano, crujiente y fácil de preparar. ¡Sírvelas en la cena o en tu próximo día de partido!

55 min4 raciones333 kcal

Ingredientes

  • 8 red potatoes OR Yukon gold potatoes (red waxy potatoes will be creamier, gold potatoes will be fluffier)
  • 1 tablespoon olive oil
  • 2 cloves garlic, minced (optional)
  • 1 teaspoon sea salt, divided (or more to taste)
  • 2 tablespoons malt vinegar (or more to taste)
  • Optional: diced green onion to garnish

Preparación

  1. 1

    Bring a large pot of water to a boil.

  2. 2

    Boil potatoes until tender. Boil about 25 minutes for small potatoes, 35 minutes for larger potatoes. Potatoes are ready when they can be easily pierced with a fork.

  3. 3

    Preheat oven broiler.

  4. 4

    Remove potatoes from the pot, and carefully smash with a potato masher or a large, sturdy serving fork.

  5. 5

    Allow potatoes to cool for about 5 minutes after smashing. This will let some of the steam escape, and the finished potatoes will be crispier.

  6. 6

    Transfer potatoes to a large cast iron pan (or 2 medium-size cast iron pans), or arrange them on a baking sheet.

  7. 7

    Drizzle olive oil over the potatoes, sprinkle the garlic (if using) and salt over the potatoes.

  8. 8

    Broil 10 minutes or until the potatoes develop crispy edges.

  9. 9

    Serve potatoes with the remaining salt. Immediately before serving, drizzle the malt vinegar over the potatoes, or serve the vinegar on the side.Garnish with green onion if desired.

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