Deliciosa receta de ensalada de atún

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1g proteína · 10 min · 207 kcal

Deliciosa receta de ensalada de atún

Esta deliciosa receta de ensalada de atún es una comida perfecta. Repleta de sabor y nutrientes esenciales, esta ensalada se convertirá sin duda en una de las favoritas de tu hogar.

10 min4 raciones207 kcal

Ingredientes

  • 2 cans (5 oz each tuna in water, drained and flaked)
  • 1/4 cup red onion (finely chopped)
  • 1/4 cup celery (chopped )
  • 1/4 cup red bell pepper (chopped)
  • 2 tablespoons dill pickles (or pickle relish chopped )
  • 1/4 cup fresh parsley (chopped )
  • 1/2 cup mayonnaise
  • 1 teaspoon dijon mustard
  • 1 1/2 tablespoons lemon juice (juice from about half of a lemon)
  • salt and black pepper (to taste)
  • optional: lettuce leaves, slices of bread, or tortillas for serving

Preparación

  1. 1

    Drain the canned tuna and transfer it to a large mixing bowl. Use a fork to flake the tuna into small pieces.

  2. 2

    Add the chopped red onion, celery, bell pepper, dill pickles, and parsley to the bowl.

  3. 3

    Add the mayonnaise, dijon mustard, lemon juice, salt, and black pepper to the bowl. Use a fork to mix everything until well incorporated.

  4. 4

    Give your tuna salad a taste and add a pinch more salt or a squeeze more lemon juice if needed.

  5. 5

    Cover the bowl and allow the tuna salad to chill in the refrigerator for 20-30 minutes to let the flavors meld together.

  6. 6

    Serve the creamy tuna salad in sandwiches, over a bed of crisp greens, as a dip for crackers, or with veggie sticks for a delightful snack!

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