Pimientos rellenos en freidora de aire

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64g proteína · 55 min · 608 kcal

Pimientos rellenos en freidora de aire

Los pimientos rellenos en la freidora de aire se cocinan más rápido que en el horno, y esta receta se puede preparar con antelación, por lo que es ideal para cenar en una noche ajetreada.

55 min4 raciones608 kcal

Ingredientes

  • 4 bell peppers (any color)
  • 2 pounds lean ground beef
  • 3/4 cups white rice ((1.5 cups cooked))
  • 1 cup diced tomatoes with green chiles ((like Rotel))
  • 1 cup canned black beans (drained and rinsed)
  • 2 tablespoons taco seasoning
  • 1 tablespoon tomato paste
  • 2 tablespoons water
  • 1 1/2 cups shredded cheddar cheese (divided)
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon sea salt

Preparación

  1. 1

    Preheat air fryer to 400°F. *If your air fryer doesn't have a preheat setting, just turn it on about 10 minutes before you start cooking.

  2. 2

    In a medium pot over high heat, bring 1.5 cups water or broth to a boil. Reduce heat to low, add uncooked rice, cover, and simmer for 18 minutes. Let stand 5 minutes, then fluff with a fork.

  3. 3

    Meanwhile, cut off the tops of the bell peppers and remove the seeds and ribs. Place peppers in the air fryer basket and cook at 400°F for 7 minutes to par-cook. After removing the peppers, reduce the air fryer to 350°F.

  4. 4

    While the unfilled peppers are cooking, heat a large skillet over medium-high heat. Add ground beef and cook, breaking up the meat with a spoon as it cooks, until no longer pink, about 6 minutes.

  5. 5

    Add taco seasoning, tomato paste, and water to the beef, stirring until meat is evenly coated. Stir in cooked rice, diced tomatoes with green chiles, black beans, and 1/2 cup shredded cheese. Season with salt and pepper to taste.

  6. 6

    Remove par-cooked peppers from air fryer. Fill each pepper to the top with beef mixture, packing gently.

  7. 7

    Place stuffed peppers in air fryer basket. Cook at 350°F for 15 minutes.

  8. 8

    Top peppers with remaining 1 cup of cheese and cook for 2-3 more minutes, until cheese melts. Remove stuffed peppers from air fryer and let them cool for 5 minutes before serving.

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