Makaroni (Espagueti persa)

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18g proteína · 2 h · 561 kcal

Makaroni (Espagueti persa)

El makaroni, también conocido como espagueti persa, ha sido uno de mis platos favoritos desde la infancia. Está hecho con una rica salsa de tomate dispuesta en capas con pasta y luego se voltea para revelar un tahdig dorado y crujiente.

2 h4 raciones561 kcal

Ingredientes

  • 13 oz / 360g spaghetti pasta
  • 13 oz / 360g mushrooms - I used a mix of portobello and cremini mushrooms
  • 2 small carrots
  • 2 celery sticks
  • 1 white onion
  • 4 garlic cloves
  • 1 teaspoon turmeric
  • 1/4 cup concentrated tomato paste
  • 1/2 cup passata
  • 2 cups water
  • 1/2 cup cooked or canned lentils
  • 1/2 teaspoon advieh (Persian spice) or 1/4 tsp each of cinnamon and nutmeg
  • 1 teaspoon dried oregano
  • 1/4 teaspoon *optional ground saffron
  • 4 tablespoons extra virgin olive oil
  • Salt and black pepper to taste

Preparación

  1. 1

    --- Vegan Bolognese Sauce ---

  2. 2

    Chop mushrooms, carrots, celery, onion and garlic into small cubes

  3. 3

    Heat 1 tablespoon of olive oil in a large skillet and add the mushrooms. Sauté over high heat and once browned, season with salt and pepper and remove from the pan for now(If not vegan/vegetarian, swap mushrooms for ground meat)

  4. 4

    In the same pan, add another tablespoon of olive oil along with the chopped onion, celery and carrots. Season with salt and pepper and sauté over medium-high heat until the onions are translucent

  5. 5

    Add the garlic along with turmeric and sauté for 2 minutes. Then add the tomato paste with another tablespoon of oil. Fry these down well for about 5 minutes to develop a rich dark color

  6. 6

    Add the passata, 2 cups of water, oregano and advieh if using (another alternative is to add ¼ teaspoon each of cinnamon and nutmeg)Then add back the cooked mushrooms, season with salt and pepper and simmer with the lid on for 30 minutes over low-medium heat

  7. 7

    Next add the lentils and simmer for 15 minutes (note if the sauce has thickened too much, you can add more water if necessary). Ensure to also taste for seasoningMore detailed information is also on my vegan bolognese recipe

  8. 8

    --- Pasta ---

  9. 9

    When the lentils are added to the sauce, it's time to cook the pasta. Break the spaghetti in half and boil in a non-stick pot in heavily salted water, cook until al dente

  10. 10

    Drain through a colander and rinse under water

  11. 11

    --- Layer and Cook ---

  12. 12

    Add 1 ½ tablespoons of oil to the same pasta cooking pot - ensure the pot is non-stickIf using, add ¼ teaspoon of ground saffron powder and mix into the oil which should be warm from the pot

  13. 13

    Add a layer of cooked pasta (about 1/3 of the pasta) to the bottom of the pot and press down slightly so it’s an even layerThen spoon 2-3 ladles of the bolognese sauce evenly over the pasta

  14. 14

    Add another layer of pasta topped with more sauce, and continue repeating these steps until there is no more pasta left. The top should finish with a layer of sauce

  15. 15

    Wrap the lid of the pot with a clean kitchen towel and cover. Simmer on the lowest heat for 45 minutes

  16. 16

    For the final 3-5 minutes, increase the heat to medium to create the crispy baseRemove the lid and place a large dish or serving platter on the pot and carefully flip the pot upside down. Then slowly lift the pot to reveal your beautiful crispy tahdig!

  17. 17

    Cut out pieces of the tahdig (crispy base) to share evenly, then serve and enjoy your Persian style Makaroni!

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