Albóndigas al horno de cerdo y manzana

24g proteína · 40 min · 392 kcal

Albóndigas al horno de cerdo y manzana

Estas deliciosas y sencillas albóndigas de cerdo y manzana se hornean en lugar de freírse. Es una receta saludable y apta para niños que es paleo, Whole30, sin gluten y baja en carbohidratos.

40 min8 raciones392 kcal

Ingredientes

  • 1.1 kg pork mince (2.5 lbs. ground pork)
  • 2 apples (peeled and finely diced)
  • 2 teaspoons garlic powder (or 2 large garlic cloves, finely diced)
  • 2 teaspoons onion powder
  • 1 teaspoon white pepper
  • 2 tablespoons ground sage
  • 1 teaspoon cinnamon
  • 1 teaspoon sea salt (Irey's addition but leave out if avoiding salt for some reason)

Preparación

  1. 1

    Preheat the oven to 215° C / 425° F. Prepare a rimmed baking sheet with parchment paper. You will most likely need more than one if you are going to use the entire amount of pork mince.

  2. 2

    Combine all of your spices into a large bowl.

  3. 3

    Add in the ground pork. Using your hands, spread the spices onto all of the meat. Then, you can add in the diced apples, season with sea salt and combine thoroughly.

  4. 4

    Create 30-40 meatballs (about 30 g / 1 oz. each). Spread them evenly on the parchment lined baking sheet.

  5. 5

    Bake meatballs in the oven for 25-30 minutes until they appear golden brown.

  6. 6

    Serve with your favourite side dish. I prepared mine with zoodles (spiraled zucchini pasta.) Enjoy!

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