Palak Paneer con feta (Saag Paneer)

8g proteína · 30 min · 185 kcal

Palak Paneer con feta (Saag Paneer)

Este sencillo palak paneer (o saag paneer) es una variante del curry indio de espinacas y se elabora con queso feta fácil de encontrar en lugar del requesón indio tradicional.

30 min6 raciones185 kcal

Ingredientes

  • 1 tablespoon olive oil
  • 2 onions, diced
  • 2 teaspoons garam masala
  • 1 teaspoon sea salt
  • 1 teaspoon red chili flakes
  • 14 ounces diced tomatoes (1 can) (Or use fire-roasted tomatoes)
  • 8 ounces fresh spinach
  • 1 cup milk (or cream)
  • 1/2 teaspoon turmeric
  • 8 ounce block of feta, cubed
  • 1 tablespoon maple syrup (optional)
  • jasmine or basmati rice, to serve (optional)
  • naan, to serve (optional)

Preparación

  1. 1

    Heat oil over medium heat in a large pan. When the oil begins to shimmer, add the onions, garam masala, salt, and chili flakes.

  2. 2

    Cook about 5 minutes, or until the spices become fragrant.

  3. 3

    Add tomatoes, and cook 2-3 more minutes.

  4. 4

    Add the spinach, and cover the pan to let the spinach wilt.

  5. 5

    Once the spinach wilts, use an immersion blender or basin blender to blend the onion, tomato, and spinach mixture.

  6. 6

    Add the milk and turmeric. Stir.

  7. 7

    Add the cubed feta, and cover the pan for 2-3 minutes, until the cheese is warm.

  8. 8

    Taste curry. If you prefer it sweeter (like restaurant-style curry), add the maple syrup. Add more salt if bland, or chili flakes if you want it spicier. If it's already too spicy, add a little extra milk.

  9. 9

    Serve warm, with rice or naan if desired.

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