El batido verde de aguacate definitivo

Ingredientes

• 1 medium ripe avocado
• 1 large banana (frozen)
• 1 cup spinach (frozen, to be substituted with other greens of choice if needed (kale, rainbow chard, etc))
• 1 1/2 cup milk (to be substituted with almond or soy milk for a dairy-free option)
• 1 tbsp yogurt (can be skipped for a dairy-free option)
• 1 scoop plain or vanilla protein powder
• 1 tbsp seed of choice (hemp, flax, sesame, chia, sunflower, etc)
• chopped pistachios (for topping)

Preparación

1. 1

   In a high-speed blender, combine frozen banana, avocado, spinach, milk, and yogurt. At this time, add any optional add-ins, such as protein powder or seeds, or an ingredient of your choice.

2. 2

   Blend until creamy and smooth, ensuring there are no chunks left behind. Adjust sweetness by adding more frozen banana if needed. Serve immediately or store in the refrigerator for upto 24 hours.