Salmón teriyaki

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34g proteína · 20 min · 265 kcal

Salmón teriyaki

Esta receta de salmón teriyaki te enseña cómo marinar el salmón en salsa teriyaki para lograr un glaseado dulce y meloso

20 min2 raciones265 kcal

Ingredientes

  • 2 medium salmon fillets
  • 1/4 cup soy sauce - I prefer the salt reduced
  • 1/4 cup pure maple syrup
  • 1/4 cup water
  • 1 tsp rice wine vinegar
  • 1/2 tsp sesame oil
  • 2 garlic cloves
  • Ginger to taste
  • 2 tsp corn flour
  • 2 tsp water
  • Sesame seeds
  • Spring onion

Preparación

  1. 1

    Add soy sauce, maple syrup and water in a small potGrate in the garlic cloves and as much ginger as you like, then add the rice wine vinegar and sesame oil

  2. 2

    Place pot on the stove on low heat and let it slowly simmer for about 5 minutes

  3. 3

    In the meantime, make a cornstarch slurry by mixing the cornflour and water in a small ramekinAdd to the pot and stir through which will thicken the sauce

  4. 4

    Remove from the heat, allow to cool in a bowl or jar, and you have the perfect thick teriyaki sauce

  5. 5

    Pat dry the salmon and place in a container or zip lock bag. Add a few tablespoons of teriyaki sauce over the top until nicely coated and allow to marinate for a few hours in the fridge. If you don’t have much time, 10-15 minutes is still fineRemove from the fridge for 10-15 minutes before cooking so the salmon comes to room temperature

  6. 6

    --- Air fryer ---

  7. 7

    Preheat air fryer to 180°C/350°F

  8. 8

    Spray the bottom with oil spray and place the salmon fillets skin side downBrush on extra teriyaki sauce from the marinade and cook for 10 minutes for fully cooked salmon, or 7-8 minutes for medium rare

  9. 9

    --- Oven Baked ---

  10. 10

    Preheat oven to 180°C/350°F

  11. 11

    Place baking paper on a baking tray and place salmon fillets skin side downBrush on extra teriyaki sauce from the marinade and cook for 15 minutes for fully cooked salmon, or 10-12 minutes for medium rare

  12. 12

    --- Pan Fry ---

  13. 13

    Heat oil in a fry pan over medium heatPlace salmon fillets down, skin side down and hold them down with a spatula for about 30 seconds so they don’t curl up

  14. 14

    Brush on extra teriyaki sauce from the marinade and cook for about 5-7 minutes, until you see the fish is cooked half way up on the side. Gently flip the salmon fillet over and cook for an extra 3-4 minutes on the second side for fully cooked salmon. For medium rare, cook for 4-5 minutes skin side down and 2-3 minutes on the second side

  15. 15

    Top with sesame seeds and spring onions and serve with rice. You can also add extra sauce on top if you like it extra saucy

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Esta receta es de cookingwithayeh.com. En su web tienes las fotos, las notas y los consejos del autor: es el mejor sitio para cocinarla.

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