Huevos escoceses paleo

Estos huevos escoceses paleo son muy sencillos de preparar, contundentes, saciantes y llenos de sabor. También estarían deliciosos fríos, para un pícnic o incluso para llevar en la fiambrera. Los que preparé eran enormes, así que puedes reducir la receta a la mitad fácilmente para hacer cuatro más pequeños.
Ingredientes
- 4 large eggs (+ 1 egg whisked in a separate bowl)
- 2 tablespoons almond meal (I use the almond meal left over from my almond milk recipe)
- 1 pinch salt
- 100 g mixed seeds (3 oz)
- 6 pork sausages (de-skinned, 100% organic meat – if possible)
- 1 teaspoon paprika
- 1 teaspoon sage
- 1 pinch pepper
Preparación
- 1
Turn oven on to 180° C / 356 ° F.
- 2
Place 4 large eggs in to boiling water for 6 minutes (medium eggs: 5 minutes, small eggs: 4 minutes). Take off heat and place in to ice-cold water whilst you carry on with the rest of the preparations.
- 3
In a blender, add the almond meal, pinch of salt and mixed seeds, blitz until coarse and crumbly, set aside in a bowl.
- 4
In the blender, add all sausage meat (make sure to de-skin beforehand), spices, a pinch of salt salt and pepper, and blend until fully combined and sticky.
- 5
Peel the cold eggs, gently as they will still be soft-boiled.
- 6
Now break sausage mixture in to 6 balls. Using the palm of your hand create a “cup” flat patty shape. Place one egg into the middle and work the sausage mixture around it making sure to fully seal all the sides.
- 7
Now, dip the ball in to the egg mix (1 whisked egg) and fully cover smoothing all the sides (this is how your meat and egg will stay bound)
- 8
Roll the ball straight in to the mixed seeds / almond mixture into a shallow frying pan over high heat.
- 9
Heat up about 1/2 cup olive oil and place scotch egg into the oil. Brown each side for around 1-2 minutes until golden brown, then place on to a baking sheet and bake for 5 – 6 minutes.
- 10
Serve straight away with homemade chutney, rocket and avocado.
Cocínala con la receta original
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