Filete Mignon

Esta receta de filete mignon es una opción sencilla y saciante apta para la dieta cetogénica, con un filete cocinado a la perfección sazonado con hierbas y mantequilla.
Ingredientes
- 2 filet mignon steaks (2-inches thick (6-8 ounces each))
- 2 tablespoons olive oil
- 2 tablespoons unsalted butter
- 2 fresh garlic cloves
- 2 sprigs of fresh rosemary
- 2 sprigs of fresh thyme
- Sea salt and freshly cracked pepper (to taste)
Preparación
- 1
Season with steak seasoning: sea salt and freshly crushed black pepper.
- 2
Press the seasonings into the meat with your hand to ensure proper coating, and set them aside.
- 3
Preheat your cast iron skillet over medium-high heat.
- 4
Add the olive oil to the hot skillet and swirl it around to coat the bottom evenly.
- 5
Once the oil is hot, place the seasoned steaks in a single layer.
- 6
Sear for 4-5 minutes on each side for medium-rare doneness. Also, sear the sides by using tongs.
- 7
Meanwhile, add the butter, garlic, and fresh herbs to the skillet.
- 8
Tilt the skillet slightly and use a spoon to baste the steaks with the melted butter.
- 9
Remove the seared steaks from the skillet after they reach an internal temperature of 135°F (57°C).
- 10
Transfer them to a cutting board or a plate.
- 11
Let them rest for a few minutes to allow the flavors to meld.
- 12
Garnish with fresh herbs or a sprinkle of chopped parsley before serving.
Cocínala con la receta original
Esta receta es de castironketo.net. En su web tienes las fotos, las notas y los consejos del autor: es el mejor sitio para cocinarla.
Ver la receta en castironketo.net