Relleno de cerdo con hinojo y ciruelas pasas

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15g proteína · 45 min · 368 kcal

Relleno de cerdo con hinojo y ciruelas pasas

Este relleno de cerdo con hinojo y ciruelas pasas es muy fácil de preparar y ofrece una deliciosa combinación de sabores salados con pequeños toques dulces de ciruela pasa.

45 min4 raciones368 kcal

Ingredientes

  • 2 oz smoked bacon (60g, approx 2 slices (streaky))
  • 1/2 onion
  • 8 oz fennel (225g, 1 small bulb)
  • 6 oz ground pork (170g pork mince)
  • 1/2 tbsp fresh sage (chopped)
  • 1 cup fresh breadcrumbs (60g, approx 2 slices bread)
  • 3 oz prunes (90g, cut into small pieces (about 6-8 per prune))
  • 1 egg (lightly beaten)
  • salt and pepper to taste

Preparación

  1. 1

    Preheat the oven to 375F/190C.

  2. 2

    Finely dice the onion and cut the bacon and fennel in to small pieces (cut larger fennel slices into smaller chunks).

  3. 3

    Render some fat from the bacon in a medium-sized skillet/frying pan over a medium heat.

  4. 4

    Once some fat is released, add the onions and fennel. Add some oil, if needed, and cook for a few minutes until both the onions and fennel are soft and gently browned.

  5. 5

    Add the sage and pork and cook the pork through, breaking it up as you cook it.

  6. 6

    Remove the skillet from the heat and add the prunes, breadcrumbs and egg. Season with some salt and pepper, to taste. Mix everything together then transfer the mixture to a baking dish (approx 8x6in/20x15cm) and flatten the top. At this point, you can cover and refrigerate until later, if making ahead.

  7. 7

    Bake for approx 30 minutes until the top has lightly browned.

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