Los Tres Golpes [Vídeo y Receta] Desayuno Dominicano

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47g proteína · 35 min · 978 kcal

Los Tres Golpes [Vídeo y Receta] Desayuno Dominicano

Aprende a preparar los tres golpes, el icónico desayuno dominicano con mangú. Es una de las mejores representaciones de nuestra gastronomía y un plato dominicano que debes probar.

35 min6 raciones978 kcal

Ingredientes

  • 4 plantain (green, unripe) (peel and chop them)
  • 1 1/2 tsp salt
  • 4 tsp olive oil (or butter)
  • 1 cup water (at room temperature)
  • 2 tablespoon olive oil
  • 4 tablespoons olive oil
  • 2 large red onion (sliced thinly)
  • 2 tablespoons apple cider vinegar
  • 1 teaspoon salt ((or more, to taste))
  • 12 egg (medium)
  • 1 cup oil for frying (will also be used for frying the salami and cheese)
  • 1 pound queso de freir ((or plain halloumi))
  • 1 pound Dominican-style salami (cut into thin slices)

Preparación

  1. 1

    --- 1. Plantains ---

  2. 2

    Make mangú: Peel and boil the plantains in a large pot. Mash them with a fork or potato masher in a large bowl.See the full instructions and video for mangú.

  3. 3

    --- 2. Onions with vinegar ---

  4. 4

    Sauté onions: Sauté the onions over low heat and add vinegar salt and pepper.See full instructions and video to make the onions.

  5. 5

    --- 3. Queso ---

  6. 6

    Fry cheese: Fry the cheese until it's golden brown and crispy.See full instructions and video to fry the cheese.

  7. 7

    --- 4. Eggs ---

  8. 8

    Fry eggs: Heat oil over medium heat in a non-stick frying pan. Fry the eggs sunny-side-up one by one.

  9. 9

    --- 5. Salami ---

  10. 10

    Fry salami: Fry the salami in the oil heated at medium-high heat, flipping mid-way until it's browned on both sides. Remove from the oil and let it rest on a paper towel to absorb excess oil.See instructions and video to fry salami.

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