Ensalada césar de pollo

45g proteína · 6 h 37 min · 608 kcal

Ensalada césar de pollo

¿Te encanta la ensalada césar de pollo con aderezo ranch de aguacate y lima? ¡Hazla en casa por una fracción del costo! Es simplemente deliciosa.

6 h 37 min4 raciones608 kcal

Ingredientes

  • 1 pound boneless skinless chicken breast (skinless chicken breast)
  • 1/2 cup pickle juice
  • 1/2 cup buttermilk
  • 2 tsp powdered sugar
  • 1/4 tsp onion powder
  • 1/4 tsp garlic powder
  • 1/4 tsp paprika
  • 1/8 tsp celery salt
  • 1 tsp salt
  • 1 tsp black pepper
  • 1/2 cup ranch dressing
  • 1 Tbsp chopped cilantro
  • 1/2 tsp lime juice
  • 1/8 tsp lime zest
  • 1/4 avocado (chopped)
  • 2 tsp salted butter
  • 1 cup corn (fresh or frozen)
  • 6 cups chopped romaine lettuce
  • 6 cups baby spinach
  • 3/4 cup shredded monterey jack cheese
  • 6 Tbsp bacon bits
  • 4 large boiled eggs
  • 16 grape tomatoes

Preparación

  1. 1

    Combine chicken, buttermilk, and pickle juice in a gallon sized ziplock bag. Chill for 6-24 hours. Drain off and discard marinade. Let chicken sit at room temperature for about 20 minutes before cooking.

  2. 2

    For dressing, blend all of the ingredients in a food processor or blender until smooth. Chill until ready to serve.

  3. 3

    To roast the corn, heat a skillet over medium high heat. Add the butter and corn, cook and stir for 6-7 minutes, or until corn starts to brown. Set aside.

  4. 4

    For chicken: Combine the powdered sugar, onion powder, garlic powder, paprika, salts, and pepper in a small bowl. Sprinkle over the chicken breast. Cook over medium high heat with the olive oil until internal temperature reaches 165 degrees, about 4-5 minutes per side. Let sit 5 minutes before cutting into cubes or slices.

  5. 5

    While the chicken is cooking, chop the lettuce, sliced the eggs, and grate the cheese. Half tomatoes if desired.

  6. 6

    To assemble salad, divide the lettuce and spinach between 4 plates. Top each with chicken, roasted corn, shredded cheese, bacon bits, sliced boiled egg, and tomatoes.

  7. 7

    Either serve dressing on the side, or drizzle it over each salad.

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