Briam rápido a la sartén con huevos: ratatouille shakshuka

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Briam rápido a la sartén con huevos: ratatouille shakshuka

Esta receta es perfecta para una ajetreada noche de semana en la que solo dispones de 30 minutos y tienes que aprovechar lo que haya en la nevera y la despensa. Me encanta escalfar huevos en salsas a base de tomate. Dámelos a cualquier hora del día y devoraré con gusto hasta el último bocado. Siéntete libre de sustituir cualquiera de estas verduras por tus favoritas.

4 raciones

Ingredientes

  • 1/4 cup olive oil
  • 2 leeks
  • 2 garlic cloves
  • 1-2 zucchini, diced
  • 4 small bell peppers or 1 large bell pepper, diced
  • 1 (15-ounce) can tomatoes, pureed
  • 1 teaspoon dried oregano
  • 1 can white beans, cooked
  • Salt and black pepper, to taste
  • Pinch of crushed red pepper flakes
  • 3-4 ounces feta cheese
  • 4-6 eggs
  • 2 tablespoons chopped parsley
  • Eggplant
  • Potatoes
  • Spinach

Preparación

  1. 1

    Remove the dark green parts of the leeks...: Remove the dark green parts of the leeks and the root ends and discard.

  2. 2

    Cut them in half, lengthwise and thinly slice...: Cut them in half, lengthwise and thinly slice them. Place the slices in a bowl of water and move them around. The dirt will fall to the bottom. Lift the leeks and place in a colander to drain.

  3. 3

    Place the leeks in a pan/skillet along with...: Place the leeks in a pan/skillet along with the oil and cook over medium heat until soft. About 3-4 minutes. Season lightly with salt and pepper.

  4. 4

    Add the garlic and warm through 30 seconds.

  5. 5

    Add the zucchini along with the bell peppers...: Add the zucchini along with the bell peppers and season with salt and pepper. Cook over medium heat for 4 minutes.

  6. 6

    Pour the pureed tomatoes over the vegetables and...: Pour the pureed tomatoes over the vegetables and add the oregano and the red pepper flakes.

  7. 7

    Add the beans, if using.

  8. 8

    Bring to a boil and reduce to low....: Bring to a boil and reduce to low. Simmer until the vegetables are tender. Taste and adjust seasoning if needed.

  9. 9

    Create wells for the eggs. Crack each egg...: Create wells for the eggs. Crack each egg in a small bowl and transfer them into the pan into the wells. Crumble the feta into the sauce.

  10. 10

    Cover the pan and simmer until the egg...: Cover the pan and simmer until the egg whites are set and the yolk is still runny. About 4 minutes.

  11. 11

    Garnish with parsley and serve. Enjoy!

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