Arroz de coliflor

Ingredientes

• 2 pound cauliflower florets
• 2 tablespoon olive oil (or coconut oil)
• 1 medium onion (chopped)
• 2 cloves garlic (minced)
• 2 tablespoon lemon juice
• 1/2 teaspoon salt (or to taste)
• 1/2 teaspoon pepper (or to taste)
• 2 tablespoon parsley (chopped, for garnish)

Preparación

1. 1

   If you're using a full head of cauliflower, wash it then remove the leaves and stem. Pulse the florets in a food processor until it turns into rice-sized pieces. Alternatively, you can grate the cauliflower on a cheese grater.

2. 2

   Heat the olive oil in a large skillet over medium-high heat. Add the onion and sauté until translucent, about 2-3 minutes. Add the garlic and cook for about 30 seconds or until fragrant.

3. 3

   Add the riced cauliflower, lemon juice, salt, and pepper to the skillet and reduce the heat to medium. Stir well and cover the skillet.

4. 4

   Let the cauliflower cook for 5-10 minutes, or until it's reached your desired doneness. Stir occasionally.

5. 5

   Optional: Increase the heat to medium-high after taking the cover off and let the cauliflower sit for 2-3 minutes or until toasted and browned at the bottom to give it a nutty flavor.

6. 6

   Garnish with parsley and serve.