Batida de mango y maracuyá [Vídeo + Receta]

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12g proteína · 25 min · 415 kcal

Batida de mango y maracuyá [Vídeo + Receta]

¡Se acerca el verano! Y os traigo la nueva incorporación a mi repertorio de bebidas refrescantes para la temporada; este batido de mango y maracuyá es la nueva obsesión de mi familia.

25 min4 raciones415 kcal

Ingredientes

  • 1 1/2 cup fresh passionfruit pulp ((or 1 cup of pure passionfruit juice))
  • 4 cup ice cubes
  • 3 cup evaporated milk ((or preferred milk substitute))
  • 2 cup diced fresh mango ((about 2 large mangos))
  • 2/3 cup sugar (white, granulated) ((or equivalent of preferred sweetener))

Preparación

  1. 1

    --- 1. Making passionfruit juice ---

  2. 2

    Making passionfruit juice: Blend the passionfruit pulp until the seeds have started to break down. Sieve to discard seeds and solids. Chill (15 mins in the freezer, or at least two hours in the fridge).

  3. 3

    --- 2. Combine ---

  4. 4

    Blending: In the blender vase, combine ice, milk, mango, and sugar. Blend until the ice has been crushed and the mixture is thick and smooth.Pour in the passionfruit juice and run the blender for a few seconds to combine.

  5. 5

    --- 3. Serving ---

  6. 6

    Serving: This is best served right away, otherwise, the milk will curdle with the passionfruit juice. You can store it in the freezer for about 15-20 minutes. It'll start to solidify, but you can blend again right before serving.If you need to prepare well ahead of 20 minutes. then blend milk and mango. Refrigerate separate from the passionfruit juice, and blend everything right before serving.

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