Batidos de proteínas saludables

Ingredientes

• 1 cup Almond Milk Plus Protein (, divided (I used So Delicious brand with 5g added protein))
• 1/4 cup quick oats
• 1 (5.3) oz Strawberry or Blueberry Nonfat Greek Yogurt
• 1/2 overripe banana (, chilled)
• 1/2 cup fresh blueberries (, chilled)
• 5-6 ice cubes
• 1 cup Almond Milk Plus Protein (, divided)
• 1/4 cup quick oats
• 1 (5.3) oz Vanilla or Strawberry Nonfat Greek Yogurt
• 1/2 overripe banana (, chilled)
• 1/2 cup diced fresh pineapple (, chilled)
• 1/4 tsp coconut extract
• 5-6 ice cubes

Preparación

1. 1

   For the blueberry banana smoothie: In a large microwave safe bowl, combine 1/2 cup Almond Milk with 1/4 cup quick oats. Microwave on high power 2 1/2 minutes. Pour cooked oat mixture into a blender along with remaining 1/2 cup almond milk, Greek yogurt, banana and blueberries. Blend mixture on low speed for 2 minutes or high speed for 1 minute. Add in ice cubes and puree until well blended. Serve immediately.

2. 2

   For the Pina Colada smoothie: In a large microwave safe bowl, combine 1/2 cup Almond Milk with 1/4 cup quick oats. Microwave on high power 2 1/2 minutes. Pour cooked oat mixture into a blender along with remaining 1/2 cup almond milk, Greek yogurt, banana, pineapple and coconut extract. Blend mixture on low speed for 2 minutes or high speed for 1 minute. Add in ice cubes and puree until well blended. Serve immediately.