Muffins de plátano y maíz

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30 min

30 min12 raciones

Ingredientes

  • 3 ripe bananas (about 1 1/4 cups)
  • 2 eggs
  • 1/3 cup coconut oil, melted
  • 2/3 cup sugar (coconut, brown sugar, or white sugar
  • 2 teaspoons vanilla extract
  • 3/4 teaspoon baking soda
  • 1 cup corn flour
  • 3/4 cup gluten free flour (We used Bob’s 1 to 1 Baking Flour!)
  • 1/2 cup greek yogurt
  • 1 cup fresh blueberries

Preparación

  1. 1

    Preheat the oven to 425°F and line a muffin tin with 12 cupcake liners. Set aside.

  2. 2

    In a large mixing bowl use a fork to mash the ripe bananas up. Add the eggs and coconut oil and mix well. Add the greek yogurt, sugar and vanilla extract and whisk to combine.

  3. 3

    In a separate bowl mix together the baking soda, corn flour, gluten free flour, and salt. Pour the dry ingredients into the wet and fold until combined.

  4. 4

    Last, fold in the blueberries.

  5. 5

    Use a large cookies scoop or a 1/4 cup measure to divide the batter evenly between the 12 cups. Bake at 425°F for 5 minutes. After 5 minutes reduce the heat to 375°F and bake for 10 to 12 more minutes or until the cupcakes spring back to the touch.

  6. 6

    Allow to cool before eating!

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