Ensalada de pollo Green Goddess

52g proteína · 15 min · 400 kcal

Ensalada de pollo Green Goddess

Esta ensalada de pollo green goddess de 15 minutos es ideal para una comida ligera. Está llena de texturas tiernas, crujientes y cremosas, y el aderezo es increíblemente fresco, cremoso y vibrante.

15 min6 raciones400 kcal

Ingredientes

  • 1 rotisserie chicken, shredded (discard bones and skin)
  • 1 cup diced cucumbers
  • 1/4 cup finely diced red onions
  • 2 tablespoons chopped dill
  • 2 tablespoons chopped basil
  • 2 scallions, roughly chopped
  • 1/2 cup fresh basil (packed)
  • 1/3 cup fresh Italian parsley (packed)
  • 1/4 cup fresh dill
  • 2 small or medium avocados (or 1 1/2 of a large one)
  • 1 cup Greek yogurt
  • 1 lemon, squeezed (plus more to taste)
  • 1 clove fresh garlic
  • 1 tablespoon extra virgin olive oil
  • Water, as needed (to thin out the dressing)
  • Salt and pepper (to taste)

Preparación

  1. 1

    Make the green goddess dressing: In a food processor or blender, combine all the dressing ingredients. Pulse and process for a few seconds until smooth. Adjust the amount of water as needed to get desired consistency. Season with salt and pepper to taste.

  2. 2

    In a large serving bowl, combine the shredded chicken, cucumbers, red onions, chopped dill, and chopped basil. Add the prepared dressing over and toss until evenly combined.

  3. 3

    Serve as is, over lettuce boats, as a sandwich, or even over apple slices for a touch of sweetness. Enjoy!

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