Pollo a la Florentina

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42g proteína · 30 min · 565 kcal

Pollo a la Florentina

Este pollo a la florentina cremoso es una excelente manera de elevar cualquier cena sencilla de pollo. Es cremoso, con toque de ajo y muy delicioso. Se prepara en 30 minutos o menos, por lo que es perfecto para las noches de semana.

30 min4 raciones565 kcal

Ingredientes

  • 4 chicken breast cutlets (1/4 inch thin)
  • 1 teaspoon garlic powder
  • Salt and pepper
  • 1/3 cup all-purpose flour (for dredging)
  • Olive oil (for the pan)
  • 2 tablespoons unsalted butter
  • 3 cloves fresh garlic, minced
  • 1/4 cup dry white wine (Pinot Grigio, Sauvignon Blanc)
  • 1/2 cup chicken broth (plus more as needed)
  • 1 cup heavy cream
  • 1/4 cup grated parmesan cheese (plus more for garnish)
  • 2 cups baby spinach (packed)

Preparación

  1. 1

    Season chicken cutlets with garlic powder, salt (about ½ teaspoon per cutlet), and ground black pepper. Then, dredge the chicken with a light coating of flour on both sides, shaking off any excess.

  2. 2

    Heat a few drizzles of olive oil in a large skillet over medium heat. Cook the chicken cutlets on both sides until cooked through and slightly golden brown, about 4 minutes per side. Remove from the pan and set aside.

  3. 3

    Do not wipe the skillet clean. To make the sauce, melt the butter and sauté minced garlic for 1 minute until fragrant. Then, stir in the white wine and simmer until reduced by about half.

  4. 4

    Next, add the chicken broth and heavy cream. Simmer on low for about 2 minutes until slightly thickened, stirring. Season with salt and pepper to taste.

  5. 5

    Stir in grated parmesan cheese until incorporated into the sauce. Then, add the spinach and stir until softened for a few seconds.

  6. 6

    Return chicken cutlets to the pan and simmer for another 2 minutes until the sauce is thickened. Serve warm. Enjoy!

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