Ensalada asiática de pollo

28g proteína · 20 min · 426 kcal

Ensalada asiática de pollo

Esta crujiente ensalada asiática de pollo tiene el toque crujiente, el sabor y la frescura perfectos. Se aliña con un aderezo cremoso de sésamo y mantequilla de cacahuete, y es ideal para la preparación de comidas.

20 min6 raciones426 kcal

Ingredientes

  • 2 cups shredded rotisserie chicken
  • 3 cups thinly sliced napa cabbage
  • 2 cups thinly sliced red cabbage
  • 1 cup matchstick carrots (or very thinly sliced)
  • 1 medium red bell pepper (thinly sliced and seeds removed)
  • 2 scallions (sliced)
  • 1/3 cup roughly chopped cilantro (plus more for garnish)
  • 1/2 cup canned mandarin oranges, drained (or fresh)
  • 3/4 cup crushed peanuts (salted or unsalted)
  • 1 cup fried wonton strips (store-bought, plus more to taste)
  • 1/3 cup creamy peanut butter
  • 1/4 cup soy sauce (low-sodium)
  • 1/2 teaspoon sesame oil (plus more to taste)
  • 3 tablespoons rice vinegar
  • Juice of 1/2 a lime
  • 1 clove garlic (finely minced)
  • 1 teaspoons freshly grated ginger
  • 1 teaspoon honey

Preparación

  1. 1

    Make the sesame peanut butter dressing: In a mason jar, combine all the dressing ingredients. Seal the jar and shake vigorously to combine. Adjust seasoning and consistency to taste, if needed.

  2. 2

    In a large salad bowl, combine napa cabbage, red cabbage, matchstick carrots, red bell pepper, scallions, cilantro, mandarin oranges, and peanuts. Then top with the shredded rotisserie chicken.

  3. 3

    Pour some dressing (amount to taste) over the salad and toss to combine evenly. Finish with the wonton strips on top, and garnish with more cilantro and crushed peanuts. Serve immediately.

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