Albóndigas griegas (Keftedes)

34g proteína · 55 min · 455 kcal

Albóndigas griegas (Keftedes)

Albóndigas jugosas, tiernas y sabrosas hechas con carne picada de ternera, cebolla picada, especias terrosas y hierbas frescas. Son una comida mediterránea muy reconfortante y hay muchas formas diferentes de servirlas.

55 min6 raciones455 kcal

Ingredientes

  • 1 1/2 Tbsp olive oil*
  • 1 1/2 cups (3.5 oz) stale sourdough breadcrumbs ((from about 2 slices))
  • 1/3 cup milk
  • 2 lbs 85% lean ground beef
  • 2 tsp salt
  • 1 tsp black pepper
  • 2 tsp ground cumin
  • 1 1/2 tsp dried oregano
  • 1 tsp ground coriander
  • 1/4 cup finely chopped fresh parsley
  • 1/4 cup finely chopped fresh mint (or cilantro)
  • 1/2 cup finely minced red onion ((chop as small as you mince garlic))
  • 2 tsp minced garlic
  • 2 large eggs

Preparación

  1. 1

    Preheat oven to 425 degrees. Brush a baking sheet (preferably dark non-stick) with 1 1/2 Tbsp olive oil.

  2. 2

    In a mixing bowl toss fresh bread crumbs with milk. Let rest 5 minutes while you prepare the ingredients for the meatballs.

  3. 3

    Add ground beef to the soaked crumbs, evenly sprinkle over salt, pepper, cumin, oregano, and coriander. Add parsley, mint, red onion, garlic and eggs.

  4. 4

    Toss mixture with your hands and gently crumble and mix together until mixture is uniformly combined.

  5. 5

    Shape meatball mixture into balls about 1 1/2 inches each or 42 grams.

  6. 6

    Place on baking sheet and rub bottom side over the olive oil. Repeat to use up all of the meatball mixture and space meatballs evenly apart on baking sheet.

  7. 7

    Bake in preheated oven until center of meatballs registers 165 degrees, about 15 to 19 minutes (test a few meatballs in center of baking sheet too for doneness as the center usually cooks a little slower than edges).

  8. 8

    Preferably serve with fresh made tzatziki for dipping.

Calori está preparando las notas de cocina de esta receta…

Cocínala con la receta original

Esta receta es de cookingclassy.com. En su web tienes las fotos, las notas y los consejos del autor: es el mejor sitio para cocinarla.

Ver la receta en cookingclassy.comSe abre en una pestaña nueva