Locro

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21g proteína · 4 h · 539 kcal

Locro

El locro es un estofado a base de calabaza popular en las regiones andinas de varios países sudamericanos.

4 h8 raciones539 kcal

Ingredientes

  • 1 lb pork belly (, cut into pieces)
  • 1 lb beef shank ((or chuck, cut into pieces))
  • 200 g smoked bacon (, diced)
  • 1 small chorizo ​​colorado argentino (, Argentinian chorizo, sliced)
  • 1 slice of pig's trotter (, about 4 oz / 120 g)
  • 20 oz. pumpkin (, cut into cubes)
  • 1 large onion
  • 6 oz. white beans
  • 10 oz. dry white corn (, broken)
  • 2 cubes beef stock ((or vegetable stock))
  • Salt
  • Pepper
  • 4 tablespoons extra virgin olive oil
  • 1 bell pepper
  • 1 tablespoon salt
  • 1 teaspoon oregano
  • 1 teaspoon paprika
  • 1 teaspoon vinegar
  • 1/2 teaspoon ground red hot pepper (, ideally putaparió)
  • 1/8 teaspoon white pepper ((or black pepper))
  • 3 tablespoons virgin olive oil
  • Blender

Preparación

  1. 1

    In a large bowl, pour a generous amount of water and crumble the stock cube.

  2. 2

    Add the white beans and mix. They must be completely submerged in water.

  3. 3

    In another large bowl, repeat exactly the same operation with the corn.

  4. 4

    Leave to soak for 12 hours in a cool place or in the refrigerator.

  5. 5

    In a saucepan filled with boiling water, add the pig's trotter.

  6. 6

    Bring to a boil and cook for 5 minutes to remove impurities. Drain and reserve.

  7. 7

    In a large pot, pour 4 tablespoons of olive oil and heat it over medium heat. Add chopped onion, drained beans and corn.

  8. 8

    Stir and cover with water about 1 inch (2 cm) above the ingredients. Cover the pot and cook for one hour over low to medium heat. Remember to stir very frequently with a wooden spoon.

  9. 9

    Add all the rest of the ingredients to the pot then cover and cook over low to medium heat for 1 hour then lower the heat and cook over low heat for another 1h30 or more.

  10. 10

    Throughout the cooking, remember to stir with a wooden spoon at least every 15 minutes.

  11. 11

    --- Quiquirimichi ---

  12. 12

    Combine all the ingredients except the vinegar in a blender.

  13. 13

    Mix and add the vinegar little by little.

  14. 14

    Pour everything into a bowl. The sauce is served separately.

  15. 15

    Serve the locro very hot.

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