Chow Mein de verduras

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0g proteína · 30 min · 240 kcal

Chow Mein de verduras

Prepara este rápido Chow Mein de verduras usando ingredientes sencillos de despensa con esta fácil receta paso a paso. ¡Los fideos salteados con abundantes verduras son ideales para un almuerzo o cena rápida!

30 min2 raciones240 kcal

Ingredientes

  • 150 grams Noodles
  • 1 Large Onion Finely Sliced
  • 2 tbsp Finely Chopped Garlic
  • 1 cup Diced/Chopped Vegetables (Carrots, Cabbage, French Beans, Mushrooms)
  • 1 tsp Soy Sauce
  • 1 tsp Black Pepper Powder
  • 1 tbsp Sesame Oil
  • 2 tbsp Fresh Coriander Leaves Finely Chopped (or Spring Onions)
  • Salt as needed
  • Water as needed

Preparación

  1. 1

    Bring a large pot of water to a rolling boil. Add 1/2 tsp oil and add enough salt for the water.

  2. 2

    Break open the noodles into the boiling water.

  3. 3

    Cook on medium flame until the noodles are al-dente.

  4. 4

    Drain off the excess water and run them through cold water once. Drain off again. Add 1 tsp of oil and let the noodles cool down completely.

  5. 5

    In a thick bottomed pan, heat the remaining oil. Add finely chopped garlic and fry for a few seconds.

  6. 6

    Next add finely sliced onions. Fry for a minute.

  7. 7

    Add diced/sliced vegetables. Stir fry for a few mins.

  8. 8

    Now add pepper powder, salt as needed. Fry for another 3-4 mins.

  9. 9

    When the vegetables are half cooked, add soy sauce. Cook for a minute.

  10. 10

    Add cooked noodles. Reduce the flame to low. Mix the noodles with the vegetables.

  11. 11

    Stir fry them on low flame for 2-3 mins. Sprinkle finely chopped coriander on top.

  12. 12

    Serve hot with ketchup on the side, along with any other Indo-Chinese starters.

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