Espárragos Envueltos en Tocino

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5g proteína · 40 min · 159 kcal

Espárragos Envueltos en Tocino

Prueba estos espárragos envueltos en tocino, pincelados con sirope de arce y asados al horno hasta que estén crujientes y tiernos para un guarnición deliciosa.

40 min8 raciones159 kcal

Ingredientes

  • 8 slices bacon (avoid thick cut)
  • 2 pounds asparagus (about 48 spears)
  • 2 tablespoons olive oil
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons pure maple syrup (optional)

Preparación

  1. 1

    Pre-heat the Oven - Adjust the oven rack to the center position and the temperature to 400°F (204°C).

  2. 2

    Par-Cook the Bacon - Line a baking sheet with foil and place a wire rack on top. Evenly place the strips on the rack. Roast until the pieces begin to shrink and turn red, about 7 to 8 minutes. They should be flexible, not crispy. Allow them to cool until ready to handle.

  3. 3

    Prepare the Asparagus - Wash and thoroughly dry. Trim off the tough fibrous ends to yield about 7-inch long spears. Evenly coat with olive oil, salt, and black pepper.

  4. 4

    Wrap the Asparagus - Divide the seasoned asparagus into 8 even-sized bundles. Starting from the tips, tightly wrap one slice of par-cooked bacon around each bundle, slightly overlapping in a downward spiral. Secure it with a toothpick.

  5. 5

    Glaze - Place the wrapped bundles on the wire rack used to cook the bacon. Brush the bundles with maple syrup if using. Lightly season with salt and pepper.

  6. 6

    Roast - Cook until the bacon browns and crisps, and asparagus is tender, about 13 to 15 minutes.

  7. 7

    To Serve - Remove the toothpicks and serve warm.

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