Falafel crujiente bajo en calorías | Receta de falafel fácil

Ingredientes

• 2 cups Sprouted Boiled Chickpeas
• 1 Large Onion Finely Chopped
• 3-4 Garlic Pods
• 1 tsp Red Chilli Powder
• 1 tsp Coriander Powder
• 1 tbsp Coriander Seeds (Roasted & Roughly Crushed)
• 3 tbsp Coriander Leaves Finely Chopped
• 3 tbsp Mint Leaves Finely Chopped
• Salt as needed
• Oil as needed

Preparación

1. 1

   To a blender add boiled & drained chickpeas along with garlic pods and salt. Blend into a coarse paste without adding any water.

2. 2

   Remove it onto a bowl and add red chilli powder, coriander powder, roasted & crushed coriander seeds.

3. 3

   Next add finely chopped onions, mint leaves and coriander leaves.

4. 4

   Mix everything well together without adding any water. When you clump the mixture together, it should form a ball easily.

5. 5

   Divide the dough into small balls of equal size.

6. 6

   Meanwhile heat the appe pan with little oil in each cavity. Once hot, set it on low/medium flame.

7. 7

   Place the prepared falafels in each cavity. Cook until the bottom is crispy and golden, carefully turn them around to cook on all sides.

8. 8

   When they turn golden and crispy on all sides, remove them from heat. Repeat this with rest of the falafels.