Bagels Sin Cereales

Ingredientes

• 1 1/2 cups blanched almond flour
• 1/4 cup golden flaxseed meal
• 1 tablespoon coconut flour (or dessicated coconut, as in my case)
• 2 teaspoons baking powder
• 1/4 teaspoon salt
• 5 large eggs, beaten
• 2 tablespoons apple cider vinegar
• 1 tablespoon poppy seeds (for sprinkling)
• 1 tablespoon sesame seeds (for sprinkling)

Preparación

1. 1

   Grease a non-stick donut pan with coconut oil or butter

2. 2

   Pre-heat oven to 350 deg Fahrenheit (175 deg Cel)

3. 3

   In a large mixing bowl, add the almond flour, flaxseed meal, coconut flour, baking powder and salt, and mix well together.

4. 4

   Add in the beaten eggs and apple cider vinegar and mix well until you get a homogeneous batter

5. 5

   Pour batter in a resealable plastic bag, then cut off one corner, and pipe the batter into the prepared donut pan

6. 6

   Sprinkle the top of the batter with poppy seeds and sesame seeds

7. 7

   Bake batter for 20 to 25 minutes, or until a knife inserted into the center of a bagel comes out clean

8. 8

   Let bagels cools in the pan for at least 30 mins before removing them carefully

9. 9

   Serve bagels with cream cheese, smoked salmon and fresh dill, or eat bagels by themselves.

10. 10

    To store bagels, store in an air-tight container in the refrigerator for up to 3 days or in the freezer for up to 3 months.