Sopa de coliflor fácil

Una sopa de coliflor rápida, ligera y fácil, sin lácteos, sin gluten y absolutamente deliciosa. ¡Espesa y cremosa, para chuparse los dedos!
Ingredientes
- 2 Tablespoon extra virgin olive oil
- 2 carrots (peeled and diced)
- 2 stalks celery (diced)
- 1 medium onion (diced)
- 3 cloves garlic (minced)
- 1 head cauliflower (chopped)
- 2 bay leaves
- 4 cups chicken/vegetable broth
- 1 cup almond milk
- 2 Tablespoon arrowroot starch
- 1/2 teaspoon cumin
- 1 teaspoon oregano
- 1/2 teaspoon fresh thyme
- Salt and freshly ground black pepper (to taste)
- 1/2 lb pancetta (diced (or bacon), optional)
Preparación
- 1
Heat 1 Tbsp olive oil in a large stockpot or Dutch oven over medium heat. Add carrots, celery, onion, and garlic. Season vegetables with salt and freshly ground black pepper. Cook, stirring occasionally, until tender, about 3-4 minutes. Stir in chopped cauliflower and bay leaves. Cook, stirring occasionally, about 3-4 minutes.
- 2
Gradually stir in chicken broth and almond milk, and cook for a couple of minutes.
- 3
In a cup, whisk the arrowroot starch with 1/4 cup of the warm liquid from the soup. Whisk until it's smooth, and add it to the soup. Stir well and bring to a boil; reduce heat and simmer until vegetables are tender about 12 minutes. Remove the bay leaves.
- 4
Using a hand blender, puree the soup but don't overdo it. Season with cumin, oregano, thyme, salt and freshly ground black pepper, to taste.
- 5
Serve immediately, garnished with pancetta and fresh thyme, if desired.
Cocínala con la receta original
Esta receta es de deliciousmeetshealthy.com. En su web tienes las fotos, las notas y los consejos del autor: es el mejor sitio para cocinarla.
Ver la receta en deliciousmeetshealthy.com