Pollo a la King fácil

22g proteína · 30 min · 305 kcal

Pollo a la King fácil

Esta receta fácil de pollo a la king está hecha con tiernos trozos de pollo, pimientos rojos y champiñones en una salsa cremosa. Está lista en 30 minutos, de principio a fin. Además, incluso puedes prepararla usando las obras de un pollo asado.

30 min4 raciones305 kcal

Ingredientes

  • 1 large red pepper or capsicum (diced)
  • 1 large onion (diced)
  • 1/4 pound / 115 grams mushrooms (diced or quartered depending on size)
  • 1/2 cup frozen peas (defroste)
  • 14 ounces / 400 grams cooked chicken (shredded (please see notes below))
  • 2 tablespoons butter
  • 2 cups / 480 ml milk
  • 2 - 3 tablespoons cornflour (or cornstarch)
  • 1/2 cup / 120 ml single cream
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Preparación

  1. 1

    Remove the seeds and membranes from the capsicum and cut it into half-inch pieces. Peel the onion and cut it into similar sizes. Wipe the mushrooms with a damp cloth to remove any bits of dirt and cut them into quarters or slices.

  2. 2

    Heat the olive oil in a pan

  3. 3

    Add the chopped onions and red pepper and saute gently until soft. (About 5 minutes)

  4. 4

    Add the chopped mushrooms and cook for a further 3 minutes, or until the mushrooms have softened.

  5. 5

    Add the butter and let it melt, then remove from the heat and stir in the cornflour.

  6. 6

    Pour in the milk and bring to the boil. Then turn down the heat and stir until the mixture thickens.

  7. 7

    Add the peas and chicken, turn the heat to low and simmer for 5 minutes.

  8. 8

    Stir in the cream and allow to heat through.

  9. 9

    Season with salt and pepper (optional)

  10. 10

    Serve on a bed of rice with a leafy green salad on the side

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