Pollo a la parmesana

Esta receta clásica de pollo a la parmesana es perfecta para una cena rápida, fácil y sabrosa entre semana. Las pechugas de pollo empanadas con panko se fríen rápidamente para que queden bien crujientes, antes de hornearse con salsa marinara, mozzarella y parmesano.
Ingredientes
- 2 chicken breasts (cut half lengthwise for 4 cutlets)
- Salt and pepper
- 1 teaspoon garlic powder
- 1/2 cup flour (or gluten-free flour)
- 2 eggs (beaten)
- 1 cup Parmesan cheese (shredded, divided)
- 1/2 cup seasoned Panko breadcrumbs
- 2 tablespoons light olive oil
- 24 oz marinara sauce
- 1/2 - 1 cup shredded mozzarella cheese
- 1 Tablespoon fresh chopped basil or parsley
- Cooked linguine pasta
Preparación
- 1
Preheat an oven to 425 degrees.
- 2
Season the chicken cutlets on both sides with salt, freshly ground black pepper and garlic powder.
- 3
In three shallow bowls add the flour to one, eggs to one (and beat until combined) and the panko and ½ cup Parmesan cheese to the other (and mix).
- 4
Dredge the chicken in the flour, then the egg and finally press it into the panko mixture.
- 5
Add the olive oil and butter to a cast iron skillet on medium high heat and cook the chicken for 3-4 minutes on each side until golden brown (it'll be raw inside still).
- 6
Spread about 1 ½ cups of marinara to thickly coat the bottom of a 9x13 casserole dish. Arrange the chicken cutlets on top of the tomato sauce in the baking dish.
- 7
Spoon 2 Tbsp marinara sauce over each of the cutlets. Sprinkle the tops with sliced basil. Then sprinkle each chicken cutlet with the Mozzarella cheese & remaining Parmesan.
- 8
Bake in the oven at 425°F for 10 to 15 minutes, or until the mozzarella begins to brown.
- 9
Serve with pasta and the remaining sauce.
Cocínala con la receta original
Esta receta es de deliciousmeetshealthy.com. En su web tienes las fotos, las notas y los consejos del autor: es el mejor sitio para cocinarla.
Ver la receta en deliciousmeetshealthy.com