Cordero Rogan Josh

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25g proteína · 2 h 15 min · 447 kcal

Cordero Rogan Josh

Este clásico rogan josh indio se elabora con cordero cocinado con salsa de yogur y cebollas caramelizadas. Maravillosas especias impregnan la carne con ricos aromas.

2 h 15 min8 raciones447 kcal

Ingredientes

  • 2 lbs Lamb (sliced shoulder or leg)
  • 1 lb Onions (sliced, )
  • 2 tbsp Oil (or ghee)
  • 1/2 cup Cilantro (for garnish)
  • 1 tsp Kosher salt
  • 1/2 tsp Black pepper powder
  • 8 large Fresh garlic cloves ( minced)
  • 3 inch Fresh ginger (fresh grated)
  • 1 cup Greek yogurt (plain)
  • 2 tbsp Coriander powder
  • 1 tsp Ground cumin powder
  • 2 tbsp Sweet smoked paprika (or Kashmir chili powder)
  • 1 tsp Cayenne pepper (or more sweet smoked paprika)
  • 3/4 tsp Fennel power ((sauf))
  • 1/4 tsp Turmeric powder
  • 2 tbsp Lemon juice
  • 6 Green cardamoms
  • 4 Black cardamoms
  • 1 Stick cinnamon
  • 4 Cloves
  • 1/2 Star anise
  • 2 Bay leaves

Preparación

  1. 1

    Lamb - Trim off excess fat and cut the lamb into 2 to 3-inch cubes. Season with salt and pepper. Next, add the garlic and ginger and combine well.

  2. 2

    Marinade - Combine all marinade ingredients in a bowl and combine well.

  3. 3

    Then, add the lamb to the marinade and set it aside to marinate for an hour on the counter or overnight in the fridge.

  4. 4

    Whole spice - Add the spices to a mortar and pestle. Lightly pound to crush them – you want the cardamoms to open and the cinnamon to become a bit smaller.

  5. 5

    In a Dutch oven or heavy-bottom saute pan, add one tablespoon of oil or ghee. Saute the whole spices for a minute.

  6. 6

    Then, add the onions with a pinch of salt. Saute onions until lightly golden – about 5 to 7 minutes.

  7. 7

    Once the onions have been caramelized, add the marinated lamb and remaining oil/ghee.

  8. 8

    Cook on high for 2 minutes while stirring constantly until the meat is no longer pink.

  9. 9

    Next, add 1/2 cup water and bring it to a boil. Cover the pan, lower the heat, and let simmer on low until the lamb is cooked to fork-tender, about 1½ to 2 hours.

  10. 10

    When the lamb is fork-tender, taste and adjust the seasoning. Garnish with fresh herbs like cilantro. You can also sprinkle some garam masala and fennel powder for added flavor.

  11. 11

    Enjoy!

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