Puré de Plátano y Berenjena Colombiano (Boronía)

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40 min

Puré de Plátano y Berenjena Colombiano (Boronía)

La boronía es un acompañamiento colombiano, originario de la costa caribeña. Consiste en un puré de plátano maduro y berenjena, aderezado con un sofrito de tomate y cebolla. Ligeramente dulce y consistente a la vez, este puré de verduras es una magnífica guarnición alternativa. La receta es vegana y sin gluten.

40 min6 raciones

Ingredientes

  • 2 ripe plantains, peeled and cut into 8 pieces each ((approx. 460 gram after peeling))
  • 4 eggplants, peeled and chopped into chunks ((approx. 600 g after peeling))
  • 1 teaspoon salt
  • 3 tablespoons olive oil
  • 3 scallions, chopped finely
  • 2 cloves of garlic, chopped finely
  • 1 teaspoon cumin powder
  • 6 ripe tomatoes, grated
  • salt and pepper

Preparación

  1. 1

    --- Cook plantain and eggplant ---

  2. 2

    Place pieces of plantain in a pot with water, bring to a boil, turn low and let cook until soft (10-15 minutes). At the same time, cook the chunks of eggplant in water and salt until soft (15 minutes).

  3. 3

    --- Tomato-Onion Sauce ---

  4. 4

    In the meantime, prepare the tomato-onion sauce:In a medium-sized pan, cook onion and garlic on a low heat in oil until soft (5 minutes). Add cumin and cook for an additional 2 minutes until fragrant. Add grated tomatoes, salt and pepper to taste, and let simmer for about 20 minutes, until the sauce has a darker red color and lost some of its liquid.

  5. 5

    --- Finish mash ---

  6. 6

    Check if the eggplant and plantain are cooked, drain and mash with a fork. The mash shouldn't be completely smooth. Adjust seasoning of the tomato-onion sauce if necessary. Add half of the sauce to the mashed vegetables and mix well. Taste and adjust seasoning. Serve while warm with a teaspoon of tomato-onion sauce on top.

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