Rollitos de primavera veganos frescos y fáciles

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16g proteína · 20 min · 324 kcal

Rollitos de primavera veganos frescos y fáciles

Estos rollitos de primavera o de verano frescos y veganos con salsa de cacahuete son la comida fácil más deliciosa que conozco; ¡no requieren cocción!

20 min8 raciones324 kcal

Ingredientes

  • 8 rice paper wrappers
  • 1 carrot (medium), thinly sliced
  • 1/2 cup shredded red cabbage
  • 1/2 red bell pepper, thinly sliced
  • 1/2 yellow bell pepper, thinly sliced
  • 4" piece cucumber, thinly sliced
  • 2 green onions, thinly sliced
  • 1 cup spinach or lettuce leaves, shredded
  • Handful mint leaves, shredded
  • 1/2 180g pack smoked tofu, sliced thinly (can also use crispy tofu or cooked tempeh)*
  • 2 tbsp peanut butter
  • 1/2 tbsp soy sauce, tamari or coconut aminos
  • 1/2 tbsp maple syrup
  • 1 tbsp unflavoured oil or sesame oil
  • 1 tbsp water
  • 1 tsp rice vinegar or apple cider vinegar

Preparación

  1. 1

    Add all peanut dipping sauce ingredients to a small bowl and whisk to combine. Set aside.

  2. 2

    Prepare all vegetables and tofu (if using) as described above. Place ingredients in separate bowls close to your workspace.

  3. 3

    Pour warm water onto a large plate or wide shallow bowl and submerge first rice wrapper. After 5 seconds flip wrapper over and dip other side in water, then remove and place on cutting board.

  4. 4

    Place thinly sliced vegetables, mint leaves and tofu (if using) on lower section of rice wrapper. Keep filling 1 inch away from edge of wrapper.

  5. 5

    Fold up bottom of wrapper until ingredients are just covered, then fold left and right side tightly over centre. Keep rolling from bottom until completely closed.

  6. 6

    Complete steps with all remaining wrappers. Optionally slice rolls in half to display colourful veggies, and serve on a large platter with dipping sauce.

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