Ramen de miso

55g proteína · 30 min · 805 kcal

Ramen de miso

Un sabroso caldo infusionado con miso lleva este ramen de miso al siguiente nivel. Con abundantes fideos, pollo y verduras, ¡es una comida reconfortante y satisfactoria!

30 min4 raciones805 kcal

Ingredientes

  • 1 tablespoon toasted sesame oil
  • 2 tablespoons minced or grated fresh ginger
  • 4 garlic cloves (minced)
  • 1 medium shallot (minced)
  • 1 hot chili pepper
  • 1/4 cup white miso paste
  • 8 cups low-sodium beef bone broth
  • 4 bone-in (skin-on chicken thighs*)
  • 9 ounces ramen or soba noodles** (or two packages of seasoned ramen noodles; discard the seasoning pack)
  • 4 large eggs
  • Optional: thawed frozen spinach (corn, or other frozen vegetables)
  • Chopped baby bok choy or fresh spinach
  • Chopped green onions
  • Corn kernels
  • Bean sprouts
  • Shredded cabbage
  • Sesame seeds
  • Grated daikon radish
  • Japanese pickles

Preparación

  1. 1

    Soften: Heat the oil in a large pot over medium heat. Add the ginger, garlic, shallot, and chili pepper, if using. Cook, stirring, until the shallot is softened, about 4 minutes.

  2. 2

    Cook: Add the miso paste and cook, stirring, until it is slightly darkened, about 2 minutes.

  3. 3

    Simmer: Slowly add the broth and scrape up any browned bits on the bottom of the pot. Add the chicken and bring to a simmer over high heat. Reduce the heat to low, cover, and let simmer for 10-15 minutes, until the chicken is cooked through and registers at least 165°F on an instant-read thermometer.

  4. 4

    Cook: Meanwhile, bring a large pot of salted water to a boil. Cook the noodles according to package instructions. Drain and set aside.

  5. 5

    Simmer: Soft-boil the eggs***: Fill a large bowl with water and ice to create an ice bath. Bring a medium pot of water to a boil. With a slotted spoon, gently lower in the eggs and return to a high simmer. Reduce the heat to maintain a simmer (not a hard boil) and cook for 6 minutes. Immediately transfer the eggs to the ice bath. Let chill for 2 minutes, then remove, peel, and slice in half.

  6. 6

    Shred: When the chicken is cooked, transfer it to a bowl. Shred the meat with two forks, discarding the skin and bones. Return the meat to the pot.

  7. 7

    Heat: If using, add the frozen vegetables to the pot, stir, and let heat through for a few minutes.

  8. 8

    Serve: To serve, divide the noodles between bowls. Ladle on the soup. Top with the soft-boiled eggs and any other desired toppings.

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