Pollo criollo

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14g proteína · 30 min · 228 kcal

Pollo criollo

Jugosos trozos de muslo de pollo cocinados a fuego lento en una salsa de tomate especiada y servidos sobre arroz al vapor.

30 min6 raciones228 kcal

Ingredientes

  • 1 pound chicken thighs (cut in 1-2" pieces)
  • 2 tablespoons unsalted butter
  • 1 small onion (diced)
  • 1 green pepper (diced)
  • 1 celery stalk (sliced)
  • 1 bay leaf
  • 1/4 teaspoon black pepper
  • 1-2 teaspoons Cajun seasoning (adjust to taste)
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon Louisiana hot sauce
  • 1-15 ounce can diced tomatoes
  • 1-6 ounce can tomato paste
  • 1 1/2 cups chicken stock
  • Diced green onions (for serving)
  • Steamed white rice (for serving)

Preparación

  1. 1

    Heat a high sided skillet over medium heat and add the butter.

  2. 2

    Add the chicken and brown on each side (1-2 minutes per side). Remove and set aside.

  3. 3

    Add the onions, green pepper and celery to the skillet and cook until softened about 2 minutes.

  4. 4

    Add the pepper, bay leaf, Cajun seasoning, Worcestershire sauce, and hot sauce and stir together.

  5. 5

    Stir in the diced tomatoes and tomato paste.

  6. 6

    Add the stock and chicken and bring to a simmer for 15-20 minutes.

  7. 7

    Serve over steamed white rice garnished with green onions.

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