Ensalada de pollo con arándanos rojos

Esta ensalada de pollo con arándanos rojos es una receta fácil baja en carbohidratos, perfecta como almuerzo ligero o para rellenar sándwiches y wraps.
Ingredientes
- 1 pound Chicken Breast (skinless, cut into 1 inch chunks)
- 2 Celery Ribs
- 1 small Tomato (diced)
- 6 Green Olives (pitted, minced)
- 1/4 cup Red Onion (chopped)
- 1/2 cup Dried Cranberries (I used unsweetened dried cranberries)
- 1/4 cup Pecan Nuts (chopped, dry roasted)
- 1 1/2 cups Lettuce (chopped)
- 1/3 cup Mayonnaise
- 2 teaspoons Apple Cider Vinegar
- 2 teaspoons Dijon Mustard
- 1/2 teaspoon Garlic Powder
- 1/4 teaspoon Salt
- 1 tablespoon Cranberry Jam (no sugar added)
Preparación
- 1
In a large saucepan, bring water to a boil with one teaspoon of salt.
- 2
Reduce to simmer, add the pieces of chicken, cover the saucepan with a lid, and stop the heat.
- 3
Keep the chicken in the water for 15 minutes.
- 4
After that time, drain the chicken over a sieve and set aside while preparing the remaining ingredients for the salad.
- 5
In a salad bowl, add the prepared vegetables: chopped tomato, chopped celery, minced olives, chopped onion, dried cranberries, chopped pecans, and chopped lettuce. Set aside.
- 6
In another bowl, prepare the salad dressing: stir mayonnaise, apple cider vinegar, salt, garlic powder, Dijon mustard, and no-sugar-added cranberry jam.
- 7
--- Assemble the Salad ---
- 8
Chop the poached chicken into smaller pieces and add to the bowl with the vegetables.
- 9
Pour the salad dressing over the salad and toss to combine.
- 10
Serve with fresh chopped parsley on top as a side or main dish.
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