Afritada de pollo

Ingredientes

• 1 tablespoon vegetable oil
• 3 cloves garlic (minced)
• 1 medium onion (sliced into thin half moons)
• 1 pound chicken breasts of fillets
• 1 cup chicken stock
• 8 ounces can diced tomatoes
• 1/4 cup water
• 1 teaspoon sugar
• 2 1/2 tablespoons fish sauce
• 1 large carrot (roughly chopped)
• 1 potato (peeled and chopped into bite size pieces)
• 1 small red bell bell pepper (cored, seeded and sliced into strips)
• 1 small green bell pepper (cored, seeded and sliced into strips)
• 1/2 cup green peas

Preparación

1. 1

   In a deep pan over medium high heat, add oil, garlic, onions and cook for 3 minutes, until onions have started to soften.

2. 2

   Add chicken and cook for 3-5 minutes, until the outer part of the chicken is cooked.

3. 3

   Add chicken stock, canned tomatoes, water, sugar and 1 tablespoon fish sauce. Stir well, bring to a a boil, lower to a simmer and cook for 10 minutes.

4. 4

   Add carrots, potatoes, bell peppers and green peas and stir well. Bring to a boil, lower to a simmer and cook for 7 minutes, or until vegetables are tender.

5. 5

   Turn the heat off, add remaining fish sauce, stir and serve.