Bol de arroz coreano con sashimi - Hoedeopbap

12g proteína · 40 min · 333 kcal

Bol de arroz coreano con sashimi - Hoedeopbap

Bol de arroz coreano con sashimi de atún y salmón, abundantes verduras verdes y rociado con una salsa agridulce de gochujang. Simplemente delicioso y saludable.

40 min4 raciones333 kcal

Ingredientes

  • 4 cup cooked white rice ((1 cup per serving), warm but not too hot)
  • 2 oz Salmon (, cubed – sashimi grade)
  • 2 oz Tuna (, cubed – sashimi grade)
  • 10 green or red leaf lettuce leaves (, cut into strips (2 cup))
  • 1 bunch Chrysanthemum leaves ((Ssukat), cut into strips (2 cup))
  • 12 Perilla leaves (, cut into strips (1 cup))
  • 4 small Persian cucumbers (, julienned (1 1/2 cup))
  • 1/3 large purple onion (, sliced)
  • 4 garlic cloves (, sliced thin)
  • 2 Korean green chili peppers/Annaheim or Jalapeno peppers
  • handful of Daikon Sprouts
  • 4 Tobiko eggs ((optional but I really like it))
  • Swirl of Sesame oil
  • 4 Tbsp gochujang
  • 2 Tbsp rice vinegar
  • 4 tsp sugar (or + 1 tsp)
  • 1 Tbsp apple (, grated)
  • 1 tsp lemon juice
  • 1 tsp soy sauce ((jin ganjang))

Preparación

  1. 1

    Cook white rice to produce 4 cups.

  2. 2

    Cut tuna and salmon into small 1/2 inch cubes. Store in fridge until ready to serve.

  3. 3

    Rinse all vegetables and cut them into thin strips or slices.

  4. 4

    Make ChoGochujang sauce by mixing all ingredients. You can make extra and store leftover in the fridge. FYI, ChoGochujang refers to gochujang sauce that has vinegar (cho 초) added.

  5. 5

    In a 3 cup size bowl, add 1 cup rice and 1 1/2 cup veggies. Because ssukat, perilla have strong flavors, add them sparingly. Also sprinkle garlic, onions, peppers, daikon sprouts on top. Add sashimi cubes and top with Tobiko eggs.

  6. 6

    When ready to eat, allow each person to add as much ChoGochujang sauce as they like. I recommend at least 2 Tbs of ChoGochujang sauce for each bowl.

  7. 7

    Mix it altogether and you have this wonderful medley of greens, rice, fish and spicy goodness.

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